Having a clear vision is essential for athletes. Poor vision can lead to worse performance on the field and drastically increase your risk of injury. Good vision is vital for every sport you may participate in. Eagle Vision Eye Clinic in Longmont, CO, provides sports vision testing and training for athletes to improve their performance and reduce their risk of injury. Here are some frequently asked questions about sports vision and how it can help athletes.
What Is Sports Vision?
Sports vision refers to visual acuity, or the ability to see clearly, needed for athletic performance. Sports vision also includes evaluations and training to help athletes achieve more vivid vision. Visual skills necessary for athletic performance include:
• Visual acuity
• Eye tracking
• Eye focusing
• Peripheral vision
• Depth perception
• Visual reaction time
• Hand-eye coordination
• Visual memory
• Visualization
• Visual concentration
How Can Sports Vision Help Athletes?
Having 20/20 vision is typically the ideal visual acuity. Sports vision can improve vision for athletes by utilizing several methods, such as achieving better depth perception and peripheral vision. Improving different aspects of vision, such as visual processing, is an effective way to help athletes perform better. For example, eye tracking can help improve your ability to track objects that are moving fast, such as a ball. Improving color and contrast perception can help you notice tiny objects or objects that are tough to see on specific backgrounds.
How Can an Optometrist Help With Sports Vision?
Our optometrist at Eagle Vision Eye Clinic can help in several ways. Sports vision includes checking your vision to determine the prescription you need to see clearly. Having up-to-date prescription lenses for astigmatism, farsightedness, or nearsightedness helps ensure clear vision. Our optometrist can perform other tests in addition to the usual visual acuity evaluations. These tests may include contrast sensitivity, depth perception, and ocular alignment. We might also check eye dominance to see which eye is stronger.
What Can I Expect From Sports Vision?
Our eye doctor will determine which approach to sports vision best suits your visual and athletic needs. We can help you optimize your vision under our guidance. Doing this might involve different methods, such as wearing tinted lenses to improve contrast perception or exercises to enhance eye function. We can also recommend eye patching to help binocular vision, which is crucial for judging distances.
Visit Our Eye Doctor in Longmont, CO, for Sports Vision Services Today
Good vision as an athlete is vital for maintaining strong performance on the field and preventing potentially significant injuries, so contact Eagle Vision Eye Clinic in Longmont, CO, for sports vision training today. We can help improve your athletic performance and protect your eye and vision health, so call us and schedule an eye exam today at (303) 651-2020.